https://www.seedcounselling.co.uk/journal daily 0.75 2023-09-17 https://www.seedcounselling.co.uk/journal/we-repeat-what-we-dont-repair monthly 0.5 2022-05-08 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/f0ba3558-5f98-405b-84d7-952f2bc38cf5/Werepeatwhatwedon%27trepair.jpg Journal - We repeat what we do not repair. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/26e126da-1fca-40fb-b379-14f726d77d0d/brett-jordan-TMj1c5wlO3k-unsplash.jpg Journal - We repeat what we do not repair. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1651951048334-BNA978RVJZYFQI5N3UAF/unsplash-image-JD0D-lReHFE.jpg Journal - We repeat what we do not repair. - Because it means we keep getting chances to change and mend. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/42eac352-78a1-41aa-a5cf-0ad3a39c7907/zoe-schaeffer-KPoyPO6iarg-unsplash.jpg Journal - We repeat what we do not repair. - How to challenge and change these patterns? It can be scary to challenge the patterns and it takes a bit of time, commitment and conscious effort. But it can be done. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - We repeat what we do not repair. - I can offer you a safe, non-judgemental, warm space to help you to explore, understand and give voice to your thoughts, feelings, emotions and experiences and to help you understand your patterns and ways of being, and to help you challenge and change ones that no longer serve you. I invite you to get in touch to see how you can empower yourself to create positive change. https://www.seedcounselling.co.uk/journal/winter-wellbeing-mental-health-tips monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/742fe09b-3a71-4e14-a0e9-97fb7767083f/rodion-kutsaev-QN2BhLmoUJ0-unsplash.jpg Journal - Winter Wellbeing Mental Health Tips https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - Winter Wellbeing Mental Health Tips - If you feel you would benefit from counselling, I invite you to contact us to arrange a free twenty minute consultation to see how we can help. You don’t have to do it alone. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/7268bad2-f396-4bff-8178-656aa91a0b59/mara-ket-17yojkc2so4-unsplash.jpg Journal - Winter Wellbeing Mental Health Tips https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/4c4b56a7-8f21-4a13-abae-353f7ff6c674/fabrice-villard-7__6lSyuYeA-unsplash.jpg Journal - Winter Wellbeing Mental Health Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/b9d0ab71-a739-4eee-ac1f-7b94f8131e43/timothy-eberly-LHm2nLdtC9g-unsplash.jpg Journal - Winter Wellbeing Mental Health Tips - Symptoms of SAD include: Irritability Feeling depressed and low for most of the day Lack of interest in activities you normally enjoy Problems sleeping Feeling sluggish, tired or like you’ve got no energy Difficulty concentrating Anxiety Changes in weight https://www.seedcounselling.co.uk/journal/howdoyouknowifsomeonehasanxiety monthly 0.5 2021-11-21 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1634422355700-2RVO1SJW7BD1TE74D0ZO/image-asset.jpeg Journal - How do you know if someone has anxiety? https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - How do you know if someone has anxiety? - Anxiety is an area of expertise for me, and something I am passionate about helping people with. If you feel you would benefit from some professional, help I can offer you a safe, non-judgemental, warm space to help you to explore, understand and give voice to your thoughts, feelings, emotions and experiences. You don’t have to do it alone. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1637525607288-KD413KYQSBK93P2G918B/unsplash-image-Ianw4RdVuoo.jpg Journal - How do you know if someone has anxiety? https://www.seedcounselling.co.uk/journal/whatisanxiety monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1634418699182-6G8TPHMI5F32KIFHF88R/road-trip-with-raj-_cbKur5I60A-unsplash.jpg Journal - What is anxiety? - Make it stand out Physical symptoms: restlessness feeling dizzy or light-headed wobbly legs or pins and needles in your hands and feet muscle tension shortness of breath or hyperventilating heart palpitations (a noticeably strong, fast hammering heartbeat) nausea needing the toilet more or less often sweating headache dry mouth sleep problems panic attacks https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1634417984068-R1UQZLPQ9IR6OO7G94U1/Anxiety+2 Journal - What is anxiety? - Anxiety becomes a problem when it is ongoing, intense, hard to control or out of proportion to your situation. This is when it can be classified as a disorder. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - What is anxiety? - Anxiety is an area of expertise for me, and something I am passionate about helping people with. If you feel you would benefit from some professional, help I can offer you a safe, non-judgemental, warm space to help you to explore, understand and give voice to your thoughts, feelings, emotions and experiences. You don’t have to do it alone. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1634417405728-IT5PX9RQ6GR85QFMUD40/anxiety+1 Journal - What is anxiety? https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1634419714617-A4M9QG7C2B7Q5KGUF3AU/Anxiety+3 Journal - What is anxiety? Here is a quick guide of what to look for: Generalised Anxiety Disorder (GAD)- a pattern of excessive worrying about different issues, feeling anxious or worried for most of the time. This is usually for at least six months. Social Anxiety Disorder (SAD) –where someone feels considerable anxiety in social situations or when performing in front of others, such as in public speaking. Phobias –an overwhelming fear of a specific object, place, situation or feeling. Panic Disorders –sudden panic attacks, intense episodes of heart-banging fear, breathlessness, and dread are experienced. This happens regularly and often for no obvious reason. Post-traumatic stress disorder (PTSD) – anxiety problems after experiencing a very stressful or frightening event. It can include flashbacks and nightmares Obsessive compulsive disorder (OCD) –recurring unpleasant thoughts (obsessions) and performing certain routines repetitively to relieve anxiety (compulsions) https://www.seedcounselling.co.uk/journal/masks-in-counselling monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1627849572309-WZHFXOZ23Q5ZW97W9GCJ/masks+in+counselling Journal - Masks in Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - Masks in Counselling - If removing your mask feels too difficult to do alone, then Seed Counselling can help create a safe environment, where you will be able to lower and eventually take off your mask, to help you breathe freely and deeply as your true self. It may feel scary, but you don’t have to do it alone. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1627849054521-JZWRG7RGJQR9LNOPZZU8/Masks+and+Covid Journal - Masks in Counselling https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1627850479717-02I7S6S8H3RLRYDUOZ01/The++different+masks+we+wear Journal - Masks in Counselling - What mask helps you feel okay? Could it be a mask of confidence, of competence, of being good or something else? https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1627853029259-Y83ZVX6QQUYZYLHD6OR7/masks+in+counselling Journal - Masks in Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seedcounselling.co.uk/journal/4-breath-techniques-for-stress-relief-58yny monthly 0.5 2021-08-01 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620940282585-OKFFGGEC587USGAAXFBD/Breath+techniques+for+stress Journal - 4 Breath techniques for stress relief https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620941454993-FR82F3O7ILJ03R78Q6ZR/Deep+Breath+technique+for++Stress Journal - 4 Breath techniques for stress relief - Make it stand out For further inspiration on bringing breath work into your life you can look at information from the NHS here https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - 4 Breath techniques for stress relief - I can offer you a safe, non-judgemental, warm space to help you to explore, understand and give voice to your thoughts, feelings, emotions and experiences. I invite you to get in touch to see how you can empower yourself to create positive change. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1623837201106-R789TTJUR3T89Z3T3WKP/Box+Breath Journal - 4 Breath techniques for stress relief - Make it stand out One of my clients favourite breathing techniques is ‘box breath’ breathing because it is simple and so easy to remember. This is handy, especially when you are in the moment of feeling overwhelmed. https://www.seedcounselling.co.uk/journal/the-impact-of-coronavirus-and-mental-health-np3p4 monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620905564829-OOQ5F6DM152X0GVFWWSX/Covid+and+mental+health Journal - The impact of Coronavirus on mental health https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - The impact of Coronavirus on mental health - I can offer you a safe, non-judgemental, warm space to help you to explore, understand and give voice to your thoughts, feelings, emotions and experiences. I invite you to get in touch to see how you can empower yourself to create positive change. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620905818919-2CV7EFNP075YKZ5AJKO5/coronavirus+and+counselling Journal - The impact of Coronavirus on mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seedcounselling.co.uk/journal/ten-ways-to-get-the-most-out-of-counselling monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620902131953-WFYJFVY770SH24PY36HB/counselling-services-in-macclesfield.png Journal - 10 ways to get the most out of counselling and therapy. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - 10 ways to get the most out of counselling and therapy. - I can offer you a safe, non-judgemental, warm space to help you to explore, understand and give voice to your thoughts, feelings, emotions and experiences. I invite you to get in touch to see how you can empower yourself to create positive change. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618499852433-LOG8W9B2E5YW5ONV2VVA/how-counselling-can-help-me.jpg Journal - 10 ways to get the most out of counselling and therapy. https://www.seedcounselling.co.uk/journal/what-is-transactional-analysis-np3p4-bhjdz monthly 0.5 2021-05-13 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620910285437-HP9UGDEJ2TJKSJ88XZ04/What+is+Transactional+Analysis+-+seed+counselling Journal - Counselling spotlight- Transactional Analysis https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618500275061-7AN7WRJTOQNNIP9YV797/IMG_7848.jpg Journal - Counselling spotlight- Transactional Analysis - If you feel you would benefit from counselling, I invite you to contact us to arrange a free twenty minute consultation to see how we can help. Seed Counselling would also love to hear your questions, comments or feedback on Transactional Analysis. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620910454650-2BMGGIBN2HLQQ7UZ5BJZ/Transactional+Analysis+script Journal - Counselling spotlight- Transactional Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.seedcounselling.co.uk/journal/seeds-and-counselling-g6za8 monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620909090506-AHRR51TGAAHO77UNQ2KC/Seed+Counselling+Growth Journal - Seeds and Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620909532189-RWLNPWRFEWKHDXQB4CWY/Seed+Counselling Journal - Seeds and Counselling - If you would like to find out if Seed Counselling can help you, please contact us here to arrange a free 20 minute phone consultation. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1620908697398-K0WC6MZ5O6SDRIGO45K7/Welcome+to+Seed+Counselling Journal - Seeds and Counselling https://www.seedcounselling.co.uk/journal/category/counselling monthly 0.5 https://www.seedcounselling.co.uk/journal/category/stress monthly 0.5 https://www.seedcounselling.co.uk/journal/category/metaphor monthly 0.5 https://www.seedcounselling.co.uk/journal/category/mental+health monthly 0.5 https://www.seedcounselling.co.uk/journal/category/seeds monthly 0.5 https://www.seedcounselling.co.uk/journal/category/coronavirus monthly 0.5 https://www.seedcounselling.co.uk/journal/category/tips monthly 0.5 https://www.seedcounselling.co.uk/journal/tag/counselling monthly 0.5 https://www.seedcounselling.co.uk/journal/tag/anxiety monthly 0.5 https://www.seedcounselling.co.uk/journal/tag/metaphor monthly 0.5 https://www.seedcounselling.co.uk/journal/tag/mental+health monthly 0.5 https://www.seedcounselling.co.uk/journal/tag/seeds monthly 0.5 https://www.seedcounselling.co.uk/journal/tag/self-help monthly 0.5 https://www.seedcounselling.co.uk/how-i-can-help daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1615887241379-4T0TDB8ODMFD26X0M932/how-counselling-can-help-me.jpg How I Can Help- counselling - How Counselling can help. Counselling is a talking therapy, where you can talk about your feelings and problems in a dependable and confidential space. When facing difficulties in life that are hard to deal with alone, working with a counsellor can help you to overcome these challenges. Depression, anxiety and stress can overwhelms us for example, making life difficult or painful. We can often feel unfulfilled, a sense of hopelessness or stuck. Nobody knows you better than you know yourself, even if you can’t connect to that currently. Feelings can be overwhelming to navigate alone, but working with a counsellor can help you regain and connect to who you are and what you want in life. Finding ways to make sense of and cope with the challenges you have faced or are facing can help you to get the best out of your life moving forwards. Are you: Experiencing feelings such as anxiety, depression, overwhelm, anger, shame, guilt, sadness, loneliness? Do you feel a sense of hopelessness? Struggling with low self-esteem? Struggling with negative thought? Feeling stuck or trapped? Withdrawing from things you usually enjoy? Using unhealthy coping mechanisms? Feeling you have lost control? Feeling relationships are strained? Simply needing to talk to someone? If so, counselling can help. We all have within us, the power and freedom to control our own behaviour and thoughts, and how we choose to respond to them. Seed Counselling can help you to achieve this. You don’t have to do this alone. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1614528874181-40UPBFBCDWI54XONPR3Q/priscilla-du-preez-7ilpPBxTavU-unsplash.png How I Can Help- counselling - Initial consultation. Finding a counsellor you can trust to help you make sense of your concerns is important. I offer an initial free telephone consultation. This is a chance for you to see if I am the right counsellor for you and if you would feel comfortable working with me. It also helps me to understand your issues and how we could work best together. https://www.seedcounselling.co.uk/home daily 1.0 2024-02-04 https://www.seedcounselling.co.uk/fees daily 0.75 2024-01-29 https://www.seedcounselling.co.uk/about-me daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1618502075747-RI7M5GDA7WTCJ79V4ACK/Briony+Seed+Counseller About Me - About me Hello and welcome to the Seed Counselling website. I’m a professionally qualified MBACP counsellor working one to one in the private sector, with vast experience in the charity sector. I also host Wellbeing workshops and am an experienced Lecturer of Counselling, currently with the University of Derby. My clients say I'm an excellent listener, caring, understanding & non-judgmental. My friends say I have a good sense of humour, which I feel can be a great tool in counselling work where approproaite. I believe that being a counsellor is truly privileged work which I am grateful to do. Just as a seed needs the right conditions to grow and thrive, so do we. I offer a warm, safe space to work with you through your distress and pain. I’m here to support you in giving voice to, as well as explore and understand your thoughts, feelings, emotions and experiences that are causing you distress or affecting you negatively. Being an integrative counsellor, trained in different therapeutic approaches, I work intuitively to tailor sessions to your unique needs and life. This means working with you to find a way to understand your thoughts, feelings, actions or experiences and a way through your problems towards your goals and a happier & healthier you. I am trained in Person-centred therapy, CBT, Transactional Analysis and Acceptance and Commitment Therapy. My role is to give you time to help you feel empowered to gain acceptance with problems and to create positive, long lasting change. You don’t have to go through your troubles alone. -Briony Seed https://www.seedcounselling.co.uk/contact daily 0.75 2021-05-29 https://www.seedcounselling.co.uk/privacy-policy daily 0.75 2021-05-27 https://www.seedcounselling.co.uk/faqs daily 0.75 2021-04-15 https://www.seedcounselling.co.uk/therapeutic-workshops daily 0.75 2025-01-15 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/a049d5a7-e509-414f-a801-a7caa4e7e768/SB+logo.jpeg Wellbeing Workshops - Soulful Self-Love Online Workshop Soulful Self-Love: Embrace Your Inner Radiance Wednesday 12th February 2025 - 19:00-20:30pm Online- Zoom Cost - £14 This workshop focuses on cultivating self-love, appreciation and compassion. Explore what it means to truly love and honour yourself, letting go of self-judgement and embracing your worth. Sheena and Briony will be facilitating this workshop with their experienced, grounded, warm and empathetic Soulful Balance approach. The workshop includes interactive activites, journaling and mindfulness practices, to hep you feel empowered and cherished. Click here to purchase tickets https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1637539048434-1UKX5CRTCPIMBTLLFHGR/unsplash-image-mE5MBZX5sko.jpg Wellbeing Workshops - For further information Soulful Balance https://www.seedcounselling.co.uk/therapeutic-workshops-1 daily 0.75 2024-01-28 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1637539048434-1UKX5CRTCPIMBTLLFHGR/unsplash-image-mE5MBZX5sko.jpg Counselling Workshops (Copy) - For further information CBT | Mysite (sheenarydingstherapy.co.uk) Briony | Counsellor (@seed_counselling) • Instagram photos and videos Sheena Rydings | CBT (@sheenarydings.therapy) • Instagram photos and videos https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/95975f37-06cd-4161-b9b7-909e7ff72b10/photo-1597916829826-02e5bb4a54e0.jfif Counselling Workshops (Copy) Seed Counselling is pleased to announce that we will soon be working in collaboration with Sheena Rydings Psychological Therapies to offer Wellbeing Workshops. https://www.seedcounselling.co.uk/how-i-can-help-1 daily 0.75 2024-01-28 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1614528874181-40UPBFBCDWI54XONPR3Q/priscilla-du-preez-7ilpPBxTavU-unsplash.png How I Can Help (Copy) - Initial consultation. Finding a counsellor you can trust to help you make sense of your concerns is important. I offer an initial free telephone consultation. This is a chance for you to see if I am the right counsellor for you and if you would feel comfortable working with me. It also helps me to understand your issues and how we could work best together. https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/1615887241379-4T0TDB8ODMFD26X0M932/how-counselling-can-help-me.jpg How I Can Help (Copy) - How Counselling can help. Counselling is a talking therapy, where you can talk about your feelings and problems in a dependable and confidential space. When facing difficulties in life that are hard to deal with alone, working with a counsellor can help you to overcome these challenges. Depression, anxiety and stress can overwhelms us for example, making life difficult or painful. We can often feel unfulfilled, a sense of hopelessness or stuck. Nobody knows you better than you know yourself, even if you can’t connect to that currently. Feelings can be overwhelming to navigate alone, but working with a counsellor can help you regain and connect to who you are and what you want in life. Finding ways to make sense of and cope with the challenges you have faced or are facing can help you to get the best out of your life moving forwards. Are you: Experiencing feelings such as anxiety, depression, overwhelm, anger, shame, guilt, sadness, loneliness? Do you feel a sense of hopelessness? Struggling with low self-esteem? Struggling with negative thought? Feeling stuck or trapped? Withdrawing from things you usually enjoy? Using unhealthy coping mechanisms? Feeling you have lost control? Feeling relationships are strained? Simply needing to talk to someone? If so, counselling can help. We all have within us, the power and freedom to control our own behaviour and thoughts, and how we choose to respond to them. Seed Counselling can help you to achieve this. You don’t have to do this alone. https://www.seedcounselling.co.uk/store daily 0.75 2024-01-29 https://www.seedcounselling.co.uk/store/online-workshops monthly 0.5 2025-01-14 https://www.seedcounselling.co.uk/store/wellbeing-workshops monthly 0.5 2024-05-05 https://www.seedcounselling.co.uk/store/p/soulful-self-love-online-workshop monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/05d143ec-a1a4-4511-ab53-803c917e65dc/5154AF90-6C75-4C52-BC21-3B108311BD5F.PNG Store - Soulful Self-Love Online Workshop https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/369cbf4a-e21c-48ed-83e7-f5f109540c43/S+-+3.PNG Store - Soulful Self-Love Online Workshop https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/7dc9bcad-8e14-4ce1-b099-443657d63483/S+-+4.PNG Store - Soulful Self-Love Online Workshop https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/4b810cc4-77f0-4f9b-ac6b-581d3f5f7408/S+-+5.PNG Store - Soulful Self-Love Online Workshop https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/92563077-e715-4145-bee0-24502ded1472/S+-+6.PNG Store - Soulful Self-Love Online Workshop https://images.squarespace-cdn.com/content/v1/5edd3b300cd4933b1b530841/a45728ff-09b6-4b5b-a920-fd59d50f4860/S+-+7.PNG Store - Soulful Self-Love Online Workshop