About me
Welcome to Seed Counselling. I am a professionally qualified MBACP counsellor with extensive experience in both the private and charity sectors. Alongside one-to-one counselling, I facilitate wellbeing workshops and have a background as a Counselling Lecturer.
I believe in a collaborative approach, working alongside you as a partner in your healing journey. Clients describe me as an excellent listener, warm, unconditionally caring, understanding, and non-judgmental. They also appreciate my empathy, genuineness, patience, perspective and neuro-affirming approach. Friends often highlight my good sense of humour, which I find can be a valuable tool in counselling when appropriate.
Just as a seed requires the right conditions to flourish, so do we. I provide a warm, safe space where you can be ablet to trust the work and yourself, and explore and give voice to the thoughts, feelings, and experiences that may be causing distress or impacting your wellbeing.
As an integrative counsellor trained in multiple therapeutic approaches, I tailor sessions intuitively to your unique needs and life circumstances. Together, we work to understand your thoughts, feelings, and behaviours, finding pathways through challenges toward your goals and a healthier, happier you.
My training includes Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Transactional Analysis, and Acceptance and Commitment Therapy (ACT).
I consider counselling a privileged profession, and I am deeply grateful to support others on their journeys. I am committed to ongoing professional development and supervision to ensure ethical, effective practice. I welcome clients from diverse backgrounds and strive to be approachable and open, creating a space where everyone feels respected and valued.
My role is to offer you time and space to feel empowered, fostering acceptance and supporting positive, lasting change. Together, we can work towards your wellbeing with compassion and respect, supporting your growth every step of the way.
You don’t have to face your difficulties alone.
-Briony Seed
Qualifications:
MBACP Dip. Therapeutic Counselling
Focus areas:
Anxiety
Depression
Stress, Burnout
Relationship Issues
Bereavement
Abuse
Social Anxiety
Fees:
Online | Telephone -£55 for fifty minutes
Face to Face - £60 for fifty minutes
“A tree is a seed that never gave up on its dream to flourish.”
-Matshona Dhliwayo